PEANUT SPREAD, REDUCED SUGAR USDA NUTRITIONAL DATA
Peanut spread, reduced sugar contains 650 calories per 100 g serving. This serving contains 54.9 g of fat, 24.8 g of protein, and 14.2 g of carbohydrates. Of these carbohydrates 7.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 6.4 g. A 100 g serving of Peanut spread, reduced sugar contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.8 mg of iron, 164.0 mg of magnesium, and 72.0 mg of calcium. Peanut spread, reduced sugar is listed in the Legumes and Legume Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
14.2 gm
5.2 %
Carbohydrates
Carbohydrates
14.2 gm
5.2 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
9.7 %
Riboflavin [Vitamin B2]
0.1 mg
9.4 %
Niacin [Vitamin B3]
16.4 mg
102.4 %
Pantothenic Acid [Vitamin B5]
1.2 mg
24.6 %
Folate [Vitamin B9]
144.0 mcg
36.0 %
Minerals
Magnesium [Mg]
164.0 mg
39.0 %
Phosphorus [P]
350.0 mg
28.0 %
Potassium [K]
818.0 mg
17.4 %
Selenium [Se]
9.1 mcg
16.5 %
Sodium [Na]
292.0 mg
12.7 %
Fats and Fatty Acids
Saturated Fatty Acids
10.2 gm
51.1 %
Monounsaturated Fatty Acids
27.0 gm
Polyunsaturated Fatty Acids
16.3 gm