PEANUT BUTTER, SMOOTH, VITAMIN AND MINERAL FORTIFIED USDA NUTRITIONAL DATA
Peanut butter, smooth, vitamin and mineral fortified contains 591 calories per 100 g serving. This serving contains 50.8 g of fat, 25.7 g of protein, and 18.8 g of carbohydrates. Of these carbohydrates 5.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 13.2 g. A 100 g serving of Peanut butter, smooth, vitamin and mineral fortified contains 1172.0 mcg vitamin A, 0.0 mg vitamin C, 16.6 mg of iron, 355.0 mg of magnesium, and 43.0 mg of calcium. Peanut butter, smooth, vitamin and mineral fortified is listed in the Legumes and Legume Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
18.8 gm
6.8 %
Carbohydrates
Carbohydrates
18.8 gm
6.8 %
Vitamins
Vitamin A, RAE
1172.0 mcg
130.2 %
Thiamin [Vitamin B1]
0.1 mg
6.9 %
Riboflavin [Vitamin B2]
0.1 mg
8.1 %
Niacin [Vitamin B3]
13.4 mg
83.6 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
540.0 mcg
135.0 %
Minerals
Copper [Cu]
1.6 mcg
182.2 %
Magnesium [Mg]
355.0 mg
84.5 %
Phosphorus [P]
368.0 mg
29.4 %
Potassium [K]
667.0 mg
14.2 %
Selenium [Se]
7.5 mcg
13.6 %
Sodium [Na]
420.0 mg
18.3 %
Fats and Fatty Acids
Saturated Fatty Acids
10.1 gm
50.6 %
Monounsaturated Fatty Acids
24.8 gm
Polyunsaturated Fatty Acids
13.8 gm