USDA COMMODITY, PEANUT BUTTER, SMOOTH USDA NUTRITIONAL DATA
USDA Commodity, Peanut Butter, smooth contains 588 calories per 100 g serving. This serving contains 49.5 g of fat, 21.9 g of protein, and 24.0 g of carbohydrates. Of these carbohydrates 5.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 18.3 g. A 100 g serving of USDA Commodity, Peanut Butter, smooth contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.2 mg of iron, 179.0 mg of magnesium, and 54.0 mg of calcium. USDA Commodity, Peanut Butter, smooth is listed in the Legumes and Legume Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
24.0 gm
8.7 %
Carbohydrates
Carbohydrates
24.0 gm
8.7 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
8.9 %
Riboflavin [Vitamin B2]
0.1 mg
8.1 %
Niacin [Vitamin B3]
13.2 mg
82.3 %
Pantothenic Acid [Vitamin B5]
1.0 mg
20.9 %
Folate [Vitamin B9]
35.0 mcg
8.8 %
Minerals
Magnesium [Mg]
179.0 mg
42.6 %
Phosphorus [P]
335.0 mg
26.8 %
Potassium [K]
592.0 mg
12.6 %
Selenium [Se]
40.4 mcg
73.5 %
Sodium [Na]
476.0 mg
20.7 %
Fats and Fatty Acids
Saturated Fatty Acids
9.5 gm
47.6 %
Monounsaturated Fatty Acids
20.7 gm
Polyunsaturated Fatty Acids
11.3 gm