SILK VANILLA SOY YOGURT (SINGLE SERVING SIZE)  USDA NUTRITIONAL DATA

SILK Vanilla soy yogurt (single serving size) contains 88 calories per 100 g serving. This serving contains 1.8 g of fat, 2.9 g of protein, and 14.7 g of carbohydrates. Of these carbohydrates 0.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 14.1 g. A 100 g serving of SILK Vanilla soy yogurt (single serving size) contains 0.0 mcg vitamin A, 17.6 mg vitamin C, 0.9 mg of iron, 0.0 mg of magnesium, and 176.0 mg of calcium. SILK Vanilla soy yogurt (single serving size) is listed in the Legumes and Legume Products food category.