PEANUT BUTTER WITH OMEGA-3, CREAMY USDA NUTRITIONAL DATA
Peanut butter with omega-3, creamy contains 608 calories per 100 g serving. This serving contains 54.2 g of fat, 24.5 g of protein, and 17.0 g of carbohydrates. Of these carbohydrates 6.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 10.9 g. A 100 g serving of Peanut butter with omega-3, creamy contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.7 mg of iron, 191.0 mg of magnesium, and 45.0 mg of calcium. Peanut butter with omega-3, creamy is listed in the Legumes and Legume Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
17.0 gm
6.2 %
Carbohydrates
Carbohydrates
17.0 gm
6.2 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
4.6 %
Riboflavin [Vitamin B2]
0.1 mg
6.7 %
Niacin [Vitamin B3]
12.9 mg
80.5 %
Pantothenic Acid [Vitamin B5]
0.9 mg
17.4 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
191.0 mg
45.5 %
Phosphorus [P]
426.0 mg
34.1 %
Potassium [K]
780.0 mg
16.6 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
356.0 mg
15.5 %
Fats and Fatty Acids
Saturated Fatty Acids
9.7 gm
48.5 %
Monounsaturated Fatty Acids
36.6 gm
Polyunsaturated Fatty Acids
7.0 gm