TOFU, FRIED, PREPARED WITH CALCIUM SULFATE USDA NUTRITIONAL DATA
Tofu, fried, prepared with calcium sulfate contains 271 calories per 100 g serving. This serving contains 20.2 g of fat, 17.2 g of protein, and 10.5 g of carbohydrates. Of these carbohydrates 3.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 6.6 g. A 100 g serving of Tofu, fried, prepared with calcium sulfate contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 4.9 mg of iron, 95.0 mg of magnesium, and 961.0 mg of calcium. Tofu, fried, prepared with calcium sulfate is listed in the Legumes and Legume Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
10.5 gm
3.8 %
Carbohydrates
Carbohydrates
10.5 gm
3.8 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.2 mg
14.2 %
Riboflavin [Vitamin B2]
0.1 mg
3.8 %
Niacin [Vitamin B3]
0.1 mg
0.6 %
Pantothenic Acid [Vitamin B5]
0.1 mg
2.8 %
Folate [Vitamin B9]
27.0 mcg
6.8 %
Minerals
Calcium [Ca]
961.0 mg
73.9 %
Magnesium [Mg]
95.0 mg
22.6 %
Phosphorus [P]
287.0 mg
23.0 %
Potassium [K]
146.0 mg
3.1 %
Selenium [Se]
28.5 mcg
51.8 %
Fats and Fatty Acids
Saturated Fatty Acids
2.9 gm
14.6 %
Monounsaturated Fatty Acids
4.5 gm
Polyunsaturated Fatty Acids
11.4 gm