MORNINGSTAR FARMS ITALIAN HERB CHIKN PATTIE, FROZEN, UNPREPARED  USDA NUTRITIONAL DATA

MORNINGSTAR FARMS Italian Herb Chikn Pattie, frozen, unprepared contains 242 calories per 100 g serving. This serving contains 7.0 g of fat, 13.6 g of protein, and 31.1 g of carbohydrates. Of these carbohydrates 3.4 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 27.7 g. A 100 g serving of MORNINGSTAR FARMS Italian Herb Chikn Pattie, frozen, unprepared contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.8 mg of iron, 0.0 mg of magnesium, and 50.0 mg of calcium. MORNINGSTAR FARMS Italian Herb Chikn Pattie, frozen, unprepared is listed in the Legumes and Legume Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
242
 
Total Fat
7.0 gm
9.0 %
Sodium
682.0 mg
29.7 %
Total Carbohydrates
31.1 gm
11.3 %
Protein
13.6 gm
27.2 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
31.1 gm
11.3 %
Fiber
3.4 gm
12.1 %
Sugars
1.5 gm
 
Net Carbs
27.7 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.4 mg
33.3 %
Riboflavin   [Vitamin B2]
0.1 mg
7.7 %
Niacin   [Vitamin B3]
5.6 mg
35.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.3 mg
17.6 %
Folate   [Vitamin B9]
13.0 mcg
3.3 %
Vitamin B12
2.1 mcg
87.5 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
50.0 mg
3.8 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
3.8 mg
21.1 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
140.0 mg
11.2 %
Potassium   [K]
483.0 mg
10.3 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
682.0 mg
29.7 %
Zinc   [Zn]
0.0 mg
0.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
7.0 gm
9.0 %
Saturated Fatty Acids
0.8 gm
4.0 %
Monounsaturated Fatty Acids
1.3 gm
 
Polyunsaturated Fatty Acids
4.8 gm