LAMB, DOMESTIC, COMPOSITE OF TRIMMED RETAIL CUTS, SEPARABLE FAT, TRIMMED TO 1/4 IN FAT, CHOICE, COOKED  USDA NUTRITIONAL DATA

Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4 in fat, choice, cooked contains 586 calories per 100 g serving. This serving contains 59.2 g of fat, 12.2 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4 in fat, choice, cooked contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.3 mg of iron, 13.0 mg of magnesium, and 23.0 mg of calcium. Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4 in fat, choice, cooked is listed in the Lamb, Veal, and Game Products food category.