LAMB, DOMESTIC, LEG, WHOLE (SHANK AND SIRLOIN), SEPARABLE LEAN AND FAT, TRIMMED TO 1/4 IN FAT, CHOICE, RAW  USDA NUTRITIONAL DATA

Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4 in fat, choice, raw contains 230 calories per 100 g serving. This serving contains 17.1 g of fat, 17.9 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4 in fat, choice, raw contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.7 mg of iron, 23.0 mg of magnesium, and 9.0 mg of calcium. Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4 in fat, choice, raw is listed in the Lamb, Veal, and Game Products food category.