LAMB, NEW ZEALAND, IMPORTED, FROZEN, COMPOSITE OF TRIMMED RETAIL CUTS, SEPARABLE LEAN AND FAT, RAW  USDA NUTRITIONAL DATA

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw contains 277 calories per 100 g serving. This serving contains 22.7 g of fat, 16.7 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.5 mg of iron, 15.0 mg of magnesium, and 13.0 mg of calcium. Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw is listed in the Lamb, Veal, and Game Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
277
 
Total Fat
22.7 gm
29.2 %
Sodium
39.0 mg
1.7 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
16.7 gm
33.5 %
Cholesterol
78.0 gm
26.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
10.8 %
Riboflavin   [Vitamin B2]
0.3 mg
24.6 %
Niacin   [Vitamin B3]
6.6 mg
40.9 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
10.4 %
Vitamin B6
0.1 mg
6.5 %
Folate   [Vitamin B9]
1.0 mcg
0.3 %
Vitamin B12
2.4 mcg
100.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.2 gm
1.4 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
13.0 mg
1.0 %
Copper   [Cu]
0.1 mcg
9.2 %
Iron   [Fe]
1.5 mg
8.3 %
Magnesium   [Mg]
15.0 mg
3.6 %
Phosphorus   [P]
168.0 mg
13.4 %
Potassium   [K]
136.0 mg
2.9 %
Selenium    [Se]
1.3 mcg
2.4 %
Sodium   [Na]
39.0 mg
1.7 %
Zinc   [Zn]
2.4 mg
21.7 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
22.7 gm
29.2 %
Saturated Fatty Acids
11.6 gm
57.9 %
Monounsaturated Fatty Acids
8.7 gm
 
Polyunsaturated Fatty Acids
1.0 gm