LAMB, NEW ZEALAND, IMPORTED, FROZEN, COMPOSITE OF TRIMMED RETAIL CUTS, SEPARABLE LEAN ONLY, COOKED  USDA NUTRITIONAL DATA

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked contains 206 calories per 100 g serving. This serving contains 8.9 g of fat, 29.6 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.4 mg of iron, 22.0 mg of magnesium, and 13.0 mg of calcium. Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked is listed in the Lamb, Veal, and Game Products food category.