VEAL, SHOULDER, WHOLE (ARM AND BLADE), SEPARABLE LEAN ONLY, RAW  USDA NUTRITIONAL DATA

Veal, shoulder, whole (arm and blade), separable lean only, raw contains 112 calories per 100 g serving. This serving contains 3.0 g of fat, 19.8 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Veal, shoulder, whole (arm and blade), separable lean only, raw contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.9 mg of iron, 24.0 mg of magnesium, and 22.0 mg of calcium. Veal, shoulder, whole (arm and blade), separable lean only, raw is listed in the Lamb, Veal, and Game Products food category.