VEAL, SHOULDER, ARM, SEPARABLE LEAN AND FAT, COOKED, BRAISED  USDA NUTRITIONAL DATA

Veal, shoulder, arm, separable lean and fat, cooked, braised contains 236 calories per 100 g serving. This serving contains 10.2 g of fat, 33.6 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Veal, shoulder, arm, separable lean and fat, cooked, braised contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.4 mg of iron, 29.0 mg of magnesium, and 28.0 mg of calcium. Veal, shoulder, arm, separable lean and fat, cooked, braised is listed in the Lamb, Veal, and Game Products food category.