BISON, GROUND, GRASS-FED, RAW  USDA NUTRITIONAL DATA

Bison, ground, grass-fed, raw contains 146 calories per 100 g serving. This serving contains 7.2 g of fat, 20.2 g of protein, and 0.1 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.1 g. A 100 g serving of Bison, ground, grass-fed, raw contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.8 mg of iron, 21.0 mg of magnesium, and 11.0 mg of calcium. Bison, ground, grass-fed, raw is listed in the Lamb, Veal, and Game Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
146
 
Total Fat
7.2 gm
9.2 %
Sodium
70.0 mg
3.0 %
Total Carbohydrates
0.1 gm
0.0 %
Protein
20.2 gm
40.5 %
Cholesterol
55.0 gm
18.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.1 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.1 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
11.8 %
Riboflavin   [Vitamin B2]
0.2 mg
18.9 %
Niacin   [Vitamin B3]
5.3 mg
33.3 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.4 mg
22.5 %
Folate   [Vitamin B9]
12.0 mcg
3.0 %
Vitamin B12
1.9 mcg
80.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.2 gm
1.3 %
Vitamin K
1.2 mg
1.0 %
Choline
85.8 mg
15.6 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
11.0 mg
0.8 %
Copper   [Cu]
0.1 mcg
15.6 %
Iron   [Fe]
2.8 mg
15.4 %
Magnesium   [Mg]
21.0 mg
5.0 %
Phosphorus   [P]
194.0 mg
15.5 %
Potassium   [K]
328.0 mg
7.0 %
Selenium    [Se]
20.0 mcg
36.4 %
Sodium   [Na]
70.0 mg
3.0 %
Zinc   [Zn]
4.6 mg
41.7 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
7.2 gm
9.2 %
Saturated Fatty Acids
2.9 gm
14.6 %
Monounsaturated Fatty Acids
2.8 gm
 
Polyunsaturated Fatty Acids
0.3 gm