VEAL, VARIETY MEATS AND BY-PRODUCTS, LUNGS, COOKED, BRAISED USDA NUTRITIONAL DATA
Veal, variety meats and by-products, lungs, cooked, braised contains 104 calories per 100 g serving. This serving contains 2.6 g of fat, 18.7 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Veal, variety meats and by-products, lungs, cooked, braised contains 0.0 mcg vitamin A, 34.0 mg vitamin C, 3.6 mg of iron, 8.0 mg of magnesium, and 7.0 mg of calcium. Veal, variety meats and by-products, lungs, cooked, braised is listed in the Lamb, Veal, and Game Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
263.0 gm
87.7 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
2.7 %
Riboflavin [Vitamin B2]
0.1 mg
10.1 %
Niacin [Vitamin B3]
2.3 mg
14.3 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
8.0 mcg
2.0 %
Minerals
Magnesium [Mg]
8.0 mg
1.9 %
Phosphorus [P]
232.0 mg
18.6 %
Potassium [K]
142.0 mg
3.0 %
Selenium [Se]
19.8 mcg
36.0 %
Fats and Fatty Acids
Saturated Fatty Acids
0.9 gm
4.6 %
Monounsaturated Fatty Acids
0.7 gm
Polyunsaturated Fatty Acids
0.4 gm