VEAL, VARIETY MEATS AND BY-PRODUCTS, LUNGS, COOKED, BRAISED  USDA NUTRITIONAL DATA

Veal, variety meats and by-products, lungs, cooked, braised contains 104 calories per 100 g serving. This serving contains 2.6 g of fat, 18.7 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Veal, variety meats and by-products, lungs, cooked, braised contains 0.0 mcg vitamin A, 34.0 mg vitamin C, 3.6 mg of iron, 8.0 mg of magnesium, and 7.0 mg of calcium. Veal, variety meats and by-products, lungs, cooked, braised is listed in the Lamb, Veal, and Game Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
104
 
Total Fat
2.6 gm
3.4 %
Sodium
56.0 mg
2.4 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
18.7 gm
37.5 %
Cholesterol
263.0 gm
87.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
2.7 %
Riboflavin   [Vitamin B2]
0.1 mg
10.1 %
Niacin   [Vitamin B3]
2.3 mg
14.3 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.1 mg
3.5 %
Folate   [Vitamin B9]
8.0 mcg
2.0 %
Vitamin B12
2.4 mcg
99.2 %
Vitamin C
34.0 gm
37.8 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
7.0 mg
0.5 %
Copper   [Cu]
0.2 mcg
24.6 %
Iron   [Fe]
3.6 mg
20.1 %
Magnesium   [Mg]
8.0 mg
1.9 %
Phosphorus   [P]
232.0 mg
18.6 %
Potassium   [K]
142.0 mg
3.0 %
Selenium    [Se]
19.8 mcg
36.0 %
Sodium   [Na]
56.0 mg
2.4 %
Zinc   [Zn]
1.2 mg
10.9 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
2.6 gm
3.4 %
Saturated Fatty Acids
0.9 gm
4.6 %
Monounsaturated Fatty Acids
0.7 gm
 
Polyunsaturated Fatty Acids
0.4 gm