LAMB, VARIETY MEATS AND BY-PRODUCTS, PANCREAS, COOKED, BRAISED  USDA NUTRITIONAL DATA

Lamb, variety meats and by-products, pancreas, cooked, braised contains 234 calories per 100 g serving. This serving contains 15.1 g of fat, 22.8 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Lamb, variety meats and by-products, pancreas, cooked, braised contains 0.0 mcg vitamin A, 20.0 mg vitamin C, 2.1 mg of iron, 19.0 mg of magnesium, and 12.0 mg of calcium. Lamb, variety meats and by-products, pancreas, cooked, braised is listed in the Lamb, Veal, and Game Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
234
 
Total Fat
15.1 gm
19.4 %
Sodium
52.0 mg
2.3 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
22.8 gm
45.7 %
Cholesterol
400.0 gm
133.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
1.7 %
Riboflavin   [Vitamin B2]
0.2 mg
16.2 %
Niacin   [Vitamin B3]
2.6 mg
16.0 %
Pantothenic Acid   [Vitamin B5]
0.9 mg
17.0 %
Vitamin B6
0.1 mg
2.9 %
Folate   [Vitamin B9]
13.0 mcg
3.3 %
Vitamin B12
5.5 mcg
230.8 %
Vitamin C
20.0 gm
22.2 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
12.0 mg
0.9 %
Copper   [Cu]
0.1 mcg
9.2 %
Iron   [Fe]
2.1 mg
11.8 %
Magnesium   [Mg]
19.0 mg
4.5 %
Phosphorus   [P]
431.0 mg
34.5 %
Potassium   [K]
291.0 mg
6.2 %
Selenium    [Se]
64.8 mcg
117.8 %
Sodium   [Na]
52.0 mg
2.3 %
Zinc   [Zn]
2.7 mg
24.4 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
15.1 gm
19.4 %
Saturated Fatty Acids
6.8 gm
34.2 %
Monounsaturated Fatty Acids
5.5 gm
 
Polyunsaturated Fatty Acids
0.7 gm