LAMB, VARIETY MEATS AND BY-PRODUCTS, SPLEEN, COOKED, BRAISED  USDA NUTRITIONAL DATA

Lamb, variety meats and by-products, spleen, cooked, braised contains 156 calories per 100 g serving. This serving contains 4.8 g of fat, 26.5 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Lamb, variety meats and by-products, spleen, cooked, braised contains 0.0 mcg vitamin A, 26.0 mg vitamin C, 38.7 mg of iron, 21.0 mg of magnesium, and 13.0 mg of calcium. Lamb, variety meats and by-products, spleen, cooked, braised is listed in the Lamb, Veal, and Game Products food category.