VEAL, VARIETY MEATS AND BY-PRODUCTS, TONGUE, COOKED, BRAISED  USDA NUTRITIONAL DATA

Veal, variety meats and by-products, tongue, cooked, braised contains 202 calories per 100 g serving. This serving contains 10.1 g of fat, 25.9 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Veal, variety meats and by-products, tongue, cooked, braised contains 0.0 mcg vitamin A, 6.0 mg vitamin C, 2.1 mg of iron, 18.0 mg of magnesium, and 9.0 mg of calcium. Veal, variety meats and by-products, tongue, cooked, braised is listed in the Lamb, Veal, and Game Products food category.