LAMB, DOMESTIC, SHOULDER, WHOLE (ARM AND BLADE), SEPARABLE LEAN AND FAT, TRIMMED TO 1/8 IN FAT, CHOICE, RAW  USDA NUTRITIONAL DATA

Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8 in fat, choice, raw contains 244 calories per 100 g serving. This serving contains 19.0 g of fat, 17.1 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8 in fat, choice, raw contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.5 mg of iron, 21.0 mg of magnesium, and 16.0 mg of calcium. Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8 in fat, choice, raw is listed in the Lamb, Veal, and Game Products food category.