LAMB, NEW ZEALAND, IMPORTED, FROZEN, RIB, SEPARABLE LEAN AND FAT, TRIMMED TO 1/8 IN FAT, RAW  USDA NUTRITIONAL DATA

Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8 in fat, raw contains 311 calories per 100 g serving. This serving contains 27.0 g of fat, 15.9 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8 in fat, raw contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.4 mg of iron, 13.0 mg of magnesium, and 15.0 mg of calcium. Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8 in fat, raw is listed in the Lamb, Veal, and Game Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
311
 
Total Fat
27.0 gm
34.6 %
Sodium
42.0 mg
1.8 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
15.9 gm
31.7 %
Cholesterol
80.0 gm
26.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
10.0 %
Riboflavin   [Vitamin B2]
0.3 mg
20.0 %
Niacin   [Vitamin B3]
6.3 mg
39.3 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
10.0 %
Vitamin B6
0.1 mg
5.3 %
Folate   [Vitamin B9]
1.0 mcg
0.3 %
Vitamin B12
2.2 mcg
92.5 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
15.0 mg
1.2 %
Copper   [Cu]
0.1 mcg
7.4 %
Iron   [Fe]
1.4 mg
7.9 %
Magnesium   [Mg]
13.0 mg
3.1 %
Phosphorus   [P]
153.0 mg
12.2 %
Potassium   [K]
120.0 mg
2.6 %
Selenium    [Se]
1.3 mcg
2.4 %
Sodium   [Na]
42.0 mg
1.8 %
Zinc   [Zn]
2.2 mg
19.9 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
27.0 gm
34.6 %
Saturated Fatty Acids
13.7 gm
68.5 %
Monounsaturated Fatty Acids
10.4 gm
 
Polyunsaturated Fatty Acids
1.2 gm