GAME MEAT, DEER, GROUND, COOKED, PAN-BROILED USDA NUTRITIONAL DATA
Game meat, deer, ground, cooked, pan-broiled contains 187 calories per 100 g serving. This serving contains 8.2 g of fat, 26.5 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Game meat, deer, ground, cooked, pan-broiled contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.4 mg of iron, 24.0 mg of magnesium, and 14.0 mg of calcium. Game meat, deer, ground, cooked, pan-broiled is listed in the Lamb, Veal, and Game Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.0 gm
0.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.5 mg
41.9 %
Riboflavin [Vitamin B2]
0.3 mg
25.2 %
Niacin [Vitamin B3]
9.3 mg
57.9 %
Pantothenic Acid [Vitamin B5]
0.8 mg
15.2 %
Folate [Vitamin B9]
8.0 mcg
2.0 %
Minerals
Magnesium [Mg]
24.0 mg
5.7 %
Phosphorus [P]
228.0 mg
18.2 %
Potassium [K]
364.0 mg
7.7 %
Selenium [Se]
10.3 mcg
18.7 %
Fats and Fatty Acids
Saturated Fatty Acids
4.0 gm
20.0 %
Monounsaturated Fatty Acids
1.9 gm
Polyunsaturated Fatty Acids
0.4 gm