LAMB, NEW ZEALAND, IMPORTED, BRAINS, COOKED, SOAKED AND FRIED  USDA NUTRITIONAL DATA

Lamb, New Zealand, imported, brains, cooked, soaked and fried contains 154 calories per 100 g serving. This serving contains 10.9 g of fat, 14.0 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Lamb, New Zealand, imported, brains, cooked, soaked and fried contains 2.0 mcg vitamin A, 0.0 mg vitamin C, 1.2 mg of iron, 15.0 mg of magnesium, and 6.0 mg of calcium. Lamb, New Zealand, imported, brains, cooked, soaked and fried is listed in the Lamb, Veal, and Game Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
154
 
Total Fat
10.9 gm
14.0 %
Sodium
101.0 mg
4.4 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
14.0 gm
28.1 %
Cholesterol
2559.0 gm
853.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
2.0 mcg
0.2 %
Thiamin   [Vitamin B1]
0.1 mg
7.0 %
Riboflavin   [Vitamin B2]
0.2 mg
16.8 %
Niacin   [Vitamin B3]
3.0 mg
18.7 %
Pantothenic Acid   [Vitamin B5]
1.9 mg
38.1 %
Vitamin B6
0.1 mg
4.8 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
9.5 mcg
397.5 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
1.1 gm
7.5 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
6.0 mg
0.5 %
Copper   [Cu]
0.3 mcg
31.4 %
Iron   [Fe]
1.2 mg
6.7 %
Magnesium   [Mg]
15.0 mg
3.6 %
Phosphorus   [P]
384.0 mg
30.7 %
Potassium   [K]
258.0 mg
5.5 %
Selenium    [Se]
16.3 mcg
29.6 %
Sodium   [Na]
101.0 mg
4.4 %
Zinc   [Zn]
1.3 mg
12.1 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
10.9 gm
14.0 %
Saturated Fatty Acids
1.4 gm
6.8 %
Monounsaturated Fatty Acids
4.2 gm
 
Polyunsaturated Fatty Acids
1.0 gm