LAMB, NEW ZEALAND, IMPORTED, SUBCUTANEOUS FAT, COOKED USDA NUTRITIONAL DATA
Lamb, New Zealand, imported, subcutaneous fat, cooked contains 674 calories per 100 g serving. This serving contains 72.3 g of fat, 5.2 g of protein, and 0.6 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.6 g. A 100 g serving of Lamb, New Zealand, imported, subcutaneous fat, cooked contains 60.0 mcg vitamin A, 0.0 mg vitamin C, 0.7 mg of iron, 9.0 mg of magnesium, and 6.0 mg of calcium. Lamb, New Zealand, imported, subcutaneous fat, cooked is listed in the Lamb, Veal, and Game Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.6 gm
0.2 %
Vitamins
Vitamin A, RAE
60.0 mcg
6.7 %
Thiamin [Vitamin B1]
0.1 mg
7.8 %
Riboflavin [Vitamin B2]
0.1 mg
4.5 %
Niacin [Vitamin B3]
1.5 mg
9.6 %
Pantothenic Acid [Vitamin B5]
0.2 mg
3.1 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
9.0 mg
2.1 %
Phosphorus [P]
84.0 mg
6.7 %
Potassium [K]
164.0 mg
3.5 %
Selenium [Se]
2.1 mcg
3.8 %
Fats and Fatty Acids
Saturated Fatty Acids
31.4 gm
157.2 %
Monounsaturated Fatty Acids
19.7 gm
Polyunsaturated Fatty Acids
2.3 gm