LAMB, NEW ZEALAND, IMPORTED, LIVER, RAW  USDA NUTRITIONAL DATA

Lamb, New Zealand, imported, liver, raw contains 136 calories per 100 g serving. This serving contains 4.9 g of fat, 20.7 g of protein, and 2.2 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 2.2 g. A 100 g serving of Lamb, New Zealand, imported, liver, raw contains 15434.0 mcg vitamin A, 0.0 mg vitamin C, 4.6 mg of iron, 18.0 mg of magnesium, and 4.0 mg of calcium. Lamb, New Zealand, imported, liver, raw is listed in the Lamb, Veal, and Game Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
136
 
Total Fat
4.9 gm
6.3 %
Sodium
59.0 mg
2.6 %
Total Carbohydrates
2.2 gm
0.8 %
Protein
20.7 gm
41.4 %
Cholesterol
386.0 gm
128.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
2.2 gm
0.8 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
2.2 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
15434.0 mcg
1714.9 %
Thiamin   [Vitamin B1]
1.2 mg
100.8 %
Riboflavin   [Vitamin B2]
4.2 mg
323.8 %
Niacin   [Vitamin B3]
13.7 mg
85.6 %
Pantothenic Acid   [Vitamin B5]
5.6 mg
111.4 %
Vitamin B6
0.2 mg
12.8 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
59.0 mcg
2458.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.9 gm
5.7 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
4.0 mg
0.3 %
Copper   [Cu]
11.4 mcg
1266.7 %
Iron   [Fe]
4.6 mg
25.6 %
Magnesium   [Mg]
18.0 mg
4.3 %
Phosphorus   [P]
381.0 mg
30.5 %
Potassium   [K]
285.0 mg
6.1 %
Selenium    [Se]
11.1 mcg
20.2 %
Sodium   [Na]
59.0 mg
2.6 %
Zinc   [Zn]
3.4 mg
30.9 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
4.9 gm
6.3 %
Saturated Fatty Acids
1.5 gm
7.6 %
Monounsaturated Fatty Acids
0.8 gm
 
Polyunsaturated Fatty Acids
0.9 gm