LAMB, NEW ZEALAND, IMPORTED, FLAP, BONELESS, SEPARABLE LEAN AND FAT, RAW  USDA NUTRITIONAL DATA

Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw contains 337 calories per 100 g serving. This serving contains 30.1 g of fat, 16.2 g of protein, and 0.3 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.3 g. A 100 g serving of Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw contains 20.0 mcg vitamin A, 0.0 mg vitamin C, 0.8 mg of iron, 15.0 mg of magnesium, and 6.0 mg of calcium. Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw is listed in the Lamb, Veal, and Game Products food category.