VEAL, SEAM FAT ONLY, RAW  USDA NUTRITIONAL DATA

Veal, seam fat only, raw contains 444 calories per 100 g serving. This serving contains 43.8 g of fat, 12.5 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Veal, seam fat only, raw contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.9 mg of iron, 23.0 mg of magnesium, and 30.0 mg of calcium. Veal, seam fat only, raw is listed in the Lamb, Veal, and Game Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
444
 
Total Fat
43.8 gm
56.1 %
Sodium
89.0 mg
3.9 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
12.5 gm
25.1 %
Cholesterol
83.0 gm
27.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
3.4 %
Riboflavin   [Vitamin B2]
0.2 mg
11.5 %
Niacin   [Vitamin B3]
3.8 mg
23.8 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
7.2 %
Vitamin B6
0.2 mg
13.4 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
1.6 mcg
65.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
3.5 mcg
17.5 %
Vitamin E
0.7 gm
4.5 %
Vitamin K
2.5 mg
2.1 %
Choline
44.9 mg
8.2 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
30.0 mg
2.3 %
Copper   [Cu]
0.1 mcg
6.2 %
Iron   [Fe]
0.9 mg
4.8 %
Magnesium   [Mg]
23.0 mg
5.5 %
Phosphorus   [P]
150.0 mg
12.0 %
Potassium   [K]
179.0 mg
3.8 %
Selenium    [Se]
8.0 mcg
14.5 %
Sodium   [Na]
89.0 mg
3.9 %
Zinc   [Zn]
1.8 mg
16.1 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
43.8 gm
56.1 %
Saturated Fatty Acids
14.2 gm
71.2 %
Monounsaturated Fatty Acids
21.1 gm
 
Polyunsaturated Fatty Acids
1.4 gm