BREAD, WHITE, PREPARED FROM RECIPE, MADE WITH LOW FAT (2%) MILK USDA NUTRITIONAL DATA
Bread, white, prepared from recipe, made with low fat (2%) milk contains 285 calories per 100 g serving. This serving contains 5.7 g of fat, 7.9 g of protein, and 49.6 g of carbohydrates. Of these carbohydrates 2.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 47.6 g. A 100 g serving of Bread, white, prepared from recipe, made with low fat (2%) milk contains 22.0 mcg vitamin A, 0.2 mg vitamin C, 3.0 mg of iron, 19.0 mg of magnesium, and 57.0 mg of calcium. Bread, white, prepared from recipe, made with low fat (2%) milk is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
49.6 gm
18.0 %
Carbohydrates
Carbohydrates
49.6 gm
18.0 %
Vitamins
Vitamin A, RAE
22.0 mcg
2.4 %
Thiamin [Vitamin B1]
0.4 mg
33.8 %
Riboflavin [Vitamin B2]
0.4 mg
29.5 %
Niacin [Vitamin B3]
3.6 mg
22.4 %
Pantothenic Acid [Vitamin B5]
0.4 mg
7.5 %
Folate [Vitamin B9]
125.0 mcg
31.3 %
Minerals
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
115.0 mg
9.2 %
Potassium [K]
146.0 mg
3.1 %
Selenium [Se]
21.3 mcg
38.7 %
Sodium [Na]
359.0 mg
15.6 %
Fats and Fatty Acids
Saturated Fatty Acids
1.2 gm
5.9 %
Monounsaturated Fatty Acids
1.3 gm
Polyunsaturated Fatty Acids
2.8 gm