BREAD STUFFING, BREAD, DRY MIX  USDA NUTRITIONAL DATA

Bread stuffing, bread, dry mix contains 386 calories per 100 g serving. This serving contains 3.4 g of fat, 11.0 g of protein, and 76.2 g of carbohydrates. Of these carbohydrates 3.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 73.0 g. A 100 g serving of Bread stuffing, bread, dry mix contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.8 mg of iron, 40.0 mg of magnesium, and 97.0 mg of calcium. Bread stuffing, bread, dry mix is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
386
 
Total Fat
3.4 gm
4.4 %
Sodium
1405.0 mg
61.1 %
Total Carbohydrates
76.2 gm
27.7 %
Protein
11.0 gm
22.0 %
Cholesterol
1.0 gm
0.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
76.2 gm
27.7 %
Fiber
3.2 gm
11.4 %
Sugars
8.3 gm
 
Net Carbs
73.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.6 mg
49.7 %
Riboflavin   [Vitamin B2]
0.4 mg
31.1 %
Niacin   [Vitamin B3]
5.8 mg
36.0 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
8.0 %
Vitamin B6
0.2 mg
8.9 %
Folate   [Vitamin B9]
225.0 mcg
56.3 %
Vitamin B12
0.0 mcg
0.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.4 gm
2.5 %
Vitamin K
1.1 mg
0.9 %
Choline
14.6 mg
2.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
97.0 mg
7.5 %
Copper   [Cu]
0.2 mcg
26.4 %
Iron   [Fe]
3.8 mg
21.2 %
Magnesium   [Mg]
40.0 mg
9.5 %
Phosphorus   [P]
141.0 mg
11.3 %
Potassium   [K]
246.0 mg
5.2 %
Selenium    [Se]
48.0 mcg
87.3 %
Sodium   [Na]
1405.0 mg
61.1 %
Zinc   [Zn]
0.9 mg
8.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
3.4 gm
4.4 %
Saturated Fatty Acids
0.8 gm
4.2 %
Monounsaturated Fatty Acids
1.5 gm
 
Polyunsaturated Fatty Acids
0.7 gm