BREAD STUFFING, CORNBREAD, DRY MIX USDA NUTRITIONAL DATA
Bread stuffing, cornbread, dry mix contains 389 calories per 100 g serving. This serving contains 4.2 g of fat, 10.0 g of protein, and 76.7 g of carbohydrates. Of these carbohydrates 14.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 62.4 g. A 100 g serving of Bread stuffing, cornbread, dry mix contains 8.0 mcg vitamin A, 3.5 mg vitamin C, 3.3 mg of iron, 44.0 mg of magnesium, and 78.0 mg of calcium. Bread stuffing, cornbread, dry mix is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
76.7 gm
27.9 %
Carbohydrates
Carbohydrates
76.7 gm
27.9 %
Vitamins
Vitamin A, RAE
8.0 mcg
0.9 %
Thiamin [Vitamin B1]
0.5 mg
42.4 %
Riboflavin [Vitamin B2]
0.3 mg
26.8 %
Niacin [Vitamin B3]
4.9 mg
30.5 %
Pantothenic Acid [Vitamin B5]
0.3 mg
5.7 %
Folate [Vitamin B9]
269.0 mcg
67.3 %
Minerals
Magnesium [Mg]
44.0 mg
10.5 %
Phosphorus [P]
113.0 mg
9.0 %
Potassium [K]
204.0 mg
4.3 %
Selenium [Se]
29.6 mcg
53.8 %
Sodium [Na]
1429.0 mg
62.1 %
Fats and Fatty Acids
Saturated Fatty Acids
0.9 gm
4.6 %
Monounsaturated Fatty Acids
1.7 gm
Polyunsaturated Fatty Acids
1.1 gm