BREAD STUFFING, CORNBREAD, DRY MIX, PREPARED USDA NUTRITIONAL DATA
Bread stuffing, cornbread, dry mix, prepared contains 179 calories per 100 g serving. This serving contains 8.8 g of fat, 2.9 g of protein, and 21.9 g of carbohydrates. Of these carbohydrates 2.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 19.0 g. A 100 g serving of Bread stuffing, cornbread, dry mix, prepared contains 78.0 mcg vitamin A, 0.8 mg vitamin C, 0.9 mg of iron, 13.0 mg of magnesium, and 26.0 mg of calcium. Bread stuffing, cornbread, dry mix, prepared is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
21.9 gm
8.0 %
Carbohydrates
Carbohydrates
21.9 gm
8.0 %
Vitamins
Vitamin A, RAE
78.0 mcg
8.7 %
Thiamin [Vitamin B1]
0.1 mg
9.8 %
Riboflavin [Vitamin B2]
0.1 mg
7.1 %
Niacin [Vitamin B3]
1.2 mg
7.8 %
Pantothenic Acid [Vitamin B5]
0.1 mg
1.2 %
Folate [Vitamin B9]
159.0 mcg
39.8 %
Minerals
Magnesium [Mg]
13.0 mg
3.1 %
Phosphorus [P]
34.0 mg
2.7 %
Potassium [K]
62.0 mg
1.3 %
Selenium [Se]
30.7 mcg
55.8 %
Sodium [Na]
526.0 mg
22.9 %
Fats and Fatty Acids
Saturated Fatty Acids
1.8 gm
8.8 %
Monounsaturated Fatty Acids
3.9 gm
Polyunsaturated Fatty Acids
2.7 gm