BREAD STUFFING, CORNBREAD, DRY MIX, PREPARED  USDA NUTRITIONAL DATA

Bread stuffing, cornbread, dry mix, prepared contains 179 calories per 100 g serving. This serving contains 8.8 g of fat, 2.9 g of protein, and 21.9 g of carbohydrates. Of these carbohydrates 2.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 19.0 g. A 100 g serving of Bread stuffing, cornbread, dry mix, prepared contains 78.0 mcg vitamin A, 0.8 mg vitamin C, 0.9 mg of iron, 13.0 mg of magnesium, and 26.0 mg of calcium. Bread stuffing, cornbread, dry mix, prepared is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
179
 
Total Fat
8.8 gm
11.3 %
Sodium
526.0 mg
22.9 %
Total Carbohydrates
21.9 gm
8.0 %
Protein
2.9 gm
5.8 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
21.9 gm
8.0 %
Fiber
2.9 gm
10.4 %
Sugars
3.9 gm
 
Net Carbs
19.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
78.0 mcg
8.7 %
Thiamin   [Vitamin B1]
0.1 mg
9.8 %
Riboflavin   [Vitamin B2]
0.1 mg
7.1 %
Niacin   [Vitamin B3]
1.2 mg
7.8 %
Pantothenic Acid   [Vitamin B5]
0.1 mg
1.2 %
Vitamin B6
0.0 mg
2.2 %
Folate   [Vitamin B9]
159.0 mcg
39.8 %
Vitamin B12
0.0 mcg
0.4 %
Vitamin C
0.8 gm
0.9 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.9 gm
5.7 %
Vitamin K
8.8 mg
7.3 %
Choline
24.4 mg
4.4 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
26.0 mg
2.0 %
Copper   [Cu]
0.1 mcg
7.7 %
Iron   [Fe]
0.9 mg
5.2 %
Magnesium   [Mg]
13.0 mg
3.1 %
Phosphorus   [P]
34.0 mg
2.7 %
Potassium   [K]
62.0 mg
1.3 %
Selenium    [Se]
30.7 mcg
55.8 %
Sodium   [Na]
526.0 mg
22.9 %
Zinc   [Zn]
0.2 mg
2.1 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
8.8 gm
11.3 %
Saturated Fatty Acids
1.8 gm
8.8 %
Monounsaturated Fatty Acids
3.9 gm
 
Polyunsaturated Fatty Acids
2.7 gm