CAKE, WHITE, PREPARED FROM RECIPE WITH COCONUT FROSTING USDA NUTRITIONAL DATA
Cake, white, prepared from recipe with coconut frosting contains 356 calories per 100 g serving. This serving contains 10.3 g of fat, 4.4 g of protein, and 63.2 g of carbohydrates. Of these carbohydrates 1.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 62.2 g. A 100 g serving of Cake, white, prepared from recipe with coconut frosting contains 12.0 mcg vitamin A, 0.1 mg vitamin C, 1.2 mg of iron, 12.0 mg of magnesium, and 90.0 mg of calcium. Cake, white, prepared from recipe with coconut frosting is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
63.2 gm
23.0 %
Carbohydrates
Carbohydrates
63.2 gm
23.0 %
Vitamins
Vitamin A, RAE
12.0 mcg
1.3 %
Thiamin [Vitamin B1]
0.1 mg
10.7 %
Riboflavin [Vitamin B2]
0.2 mg
14.5 %
Niacin [Vitamin B3]
1.1 mg
6.6 %
Pantothenic Acid [Vitamin B5]
0.2 mg
3.3 %
Folate [Vitamin B9]
51.0 mcg
12.8 %
Minerals
Magnesium [Mg]
12.0 mg
2.9 %
Phosphorus [P]
70.0 mg
5.6 %
Potassium [K]
99.0 mg
2.1 %
Selenium [Se]
10.7 mcg
19.5 %
Sodium [Na]
284.0 mg
12.3 %
Fats and Fatty Acids
Saturated Fatty Acids
3.9 gm
19.5 %
Monounsaturated Fatty Acids
3.7 gm
Polyunsaturated Fatty Acids
2.2 gm