CAKE MIX, PUDDING, DRY, GERMAN CHOCOLATE  USDA NUTRITIONAL DATA

Cake mix, pudding, dry, german chocolate contains 350 calories per 100 g serving. This serving contains 3.2 g of fat, 4.2 g of protein, and 81.3 g of carbohydrates. Of these carbohydrates 2.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 79.2 g. A 100 g serving of Cake mix, pudding, dry, german chocolate contains 1.0 mcg vitamin A, 0.0 mg vitamin C, 3.0 mg of iron, 22.0 mg of magnesium, and 189.0 mg of calcium. Cake mix, pudding, dry, german chocolate is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
350
 
Total Fat
3.2 gm
4.2 %
Sodium
841.0 mg
36.6 %
Total Carbohydrates
81.3 gm
29.5 %
Protein
4.2 gm
8.3 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
81.3 gm
29.5 %
Fiber
2.1 gm
7.5 %
Sugars
42.1 gm
 
Net Carbs
79.2 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
1.0 mcg
0.1 %
Thiamin   [Vitamin B1]
0.2 mg
19.3 %
Riboflavin   [Vitamin B2]
0.2 mg
17.8 %
Niacin   [Vitamin B3]
2.3 mg
14.5 %
Pantothenic Acid   [Vitamin B5]
0.1 mg
1.4 %
Vitamin B6
0.0 mg
2.1 %
Folate   [Vitamin B9]
80.0 mcg
20.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.1 gm
0.5 %
Vitamin K
3.8 mg
3.2 %
Choline
4.2 mg
0.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
189.0 mg
14.5 %
Copper   [Cu]
0.2 mcg
17.3 %
Iron   [Fe]
3.0 mg
16.7 %
Magnesium   [Mg]
22.0 mg
5.2 %
Phosphorus   [P]
294.0 mg
23.5 %
Potassium   [K]
153.0 mg
3.3 %
Selenium    [Se]
3.1 mcg
5.6 %
Sodium   [Na]
841.0 mg
36.6 %
Zinc   [Zn]
0.4 mg
3.8 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
3.2 gm
4.2 %
Saturated Fatty Acids
1.9 gm
9.3 %
Monounsaturated Fatty Acids
0.7 gm
 
Polyunsaturated Fatty Acids
0.2 gm