CAKE, SNACK CAKES, CREME-FILLED, SPONGE  USDA NUTRITIONAL DATA

Cake, snack cakes, creme-filled, sponge contains 374 calories per 100 g serving. This serving contains 11.5 g of fat, 3.5 g of protein, and 64.0 g of carbohydrates. Of these carbohydrates 1.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 63.0 g. A 100 g serving of Cake, snack cakes, creme-filled, sponge contains 5.0 mcg vitamin A, 0.1 mg vitamin C, 1.4 mg of iron, 8.0 mg of magnesium, and 24.0 mg of calcium. Cake, snack cakes, creme-filled, sponge is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
374
 
Total Fat
11.5 gm
14.8 %
Sodium
470.0 mg
20.4 %
Total Carbohydrates
64.0 gm
23.3 %
Protein
3.5 gm
6.9 %
Cholesterol
41.0 gm
13.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
64.0 gm
23.3 %
Fiber
1.0 gm
3.6 %
Sugars
37.3 gm
 
Net Carbs
63.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
5.0 mcg
0.6 %
Thiamin   [Vitamin B1]
0.2 mg
15.1 %
Riboflavin   [Vitamin B2]
0.2 mg
12.9 %
Niacin   [Vitamin B3]
1.5 mg
9.7 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
4.5 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
54.0 mcg
13.5 %
Vitamin B12
0.2 mcg
7.9 %
Vitamin C
0.1 gm
0.1 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.6 gm
4.1 %
Vitamin K
9.7 mg
8.1 %
Choline
37.8 mg
6.9 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
24.0 mg
1.8 %
Copper   [Cu]
0.1 mcg
16.4 %
Iron   [Fe]
1.4 mg
7.6 %
Magnesium   [Mg]
8.0 mg
1.9 %
Phosphorus   [P]
185.0 mg
14.8 %
Potassium   [K]
71.0 mg
1.5 %
Selenium    [Se]
3.5 mcg
6.4 %
Sodium   [Na]
470.0 mg
20.4 %
Zinc   [Zn]
0.6 mg
5.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
11.5 gm
14.8 %
Saturated Fatty Acids
4.1 gm
20.7 %
Monounsaturated Fatty Acids
4.9 gm
 
Polyunsaturated Fatty Acids
1.9 gm