CAKE, SPONGE, PREPARED FROM RECIPE USDA NUTRITIONAL DATA
Cake, sponge, prepared from recipe contains 297 calories per 100 g serving. This serving contains 4.3 g of fat, 7.3 g of protein, and 57.7 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 57.7 g. A 100 g serving of Cake, sponge, prepared from recipe contains 77.0 mcg vitamin A, 0.0 mg vitamin C, 1.6 mg of iron, 9.0 mg of magnesium, and 42.0 mg of calcium. Cake, sponge, prepared from recipe is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
57.7 gm
21.0 %
Cholesterol
170.0 gm
56.7 %
Carbohydrates
Carbohydrates
57.7 gm
21.0 %
Vitamins
Vitamin A, RAE
77.0 mcg
8.6 %
Thiamin [Vitamin B1]
0.2 mg
13.3 %
Riboflavin [Vitamin B2]
0.3 mg
23.2 %
Niacin [Vitamin B3]
1.2 mg
7.5 %
Pantothenic Acid [Vitamin B5]
0.5 mg
10.9 %
Folate [Vitamin B9]
53.0 mcg
13.3 %
Minerals
Magnesium [Mg]
9.0 mg
2.1 %
Phosphorus [P]
100.0 mg
8.0 %
Potassium [K]
141.0 mg
3.0 %
Selenium [Se]
18.5 mcg
33.6 %
Fats and Fatty Acids
Saturated Fatty Acids
1.3 gm
6.5 %
Monounsaturated Fatty Acids
1.6 gm
Polyunsaturated Fatty Acids
0.6 gm