CAKE, SPONGE, PREPARED FROM RECIPE  USDA NUTRITIONAL DATA

Cake, sponge, prepared from recipe contains 297 calories per 100 g serving. This serving contains 4.3 g of fat, 7.3 g of protein, and 57.7 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 57.7 g. A 100 g serving of Cake, sponge, prepared from recipe contains 77.0 mcg vitamin A, 0.0 mg vitamin C, 1.6 mg of iron, 9.0 mg of magnesium, and 42.0 mg of calcium. Cake, sponge, prepared from recipe is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
297
 
Total Fat
4.3 gm
5.5 %
Sodium
228.0 mg
9.9 %
Total Carbohydrates
57.7 gm
21.0 %
Protein
7.3 gm
14.6 %
Cholesterol
170.0 gm
56.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
57.7 gm
21.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
57.7 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
77.0 mcg
8.6 %
Thiamin   [Vitamin B1]
0.2 mg
13.3 %
Riboflavin   [Vitamin B2]
0.3 mg
23.2 %
Niacin   [Vitamin B3]
1.2 mg
7.5 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
10.9 %
Vitamin B6
0.1 mg
3.5 %
Folate   [Vitamin B9]
53.0 mcg
13.3 %
Vitamin B12
0.4 mcg
15.4 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
42.0 mg
3.2 %
Copper   [Cu]
0.1 mcg
6.2 %
Iron   [Fe]
1.6 mg
8.8 %
Magnesium   [Mg]
9.0 mg
2.1 %
Phosphorus   [P]
100.0 mg
8.0 %
Potassium   [K]
141.0 mg
3.0 %
Selenium    [Se]
18.5 mcg
33.6 %
Sodium   [Na]
228.0 mg
9.9 %
Zinc   [Zn]
0.6 mg
5.4 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
4.3 gm
5.5 %
Saturated Fatty Acids
1.3 gm
6.5 %
Monounsaturated Fatty Acids
1.6 gm
 
Polyunsaturated Fatty Acids
0.6 gm