COOKIES, BROWNIES, PREPARED FROM RECIPE USDA NUTRITIONAL DATA
Cookies, brownies, prepared from recipe contains 466 calories per 100 g serving. This serving contains 29.1 g of fat, 6.2 g of protein, and 50.2 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 50.2 g. A 100 g serving of Cookies, brownies, prepared from recipe contains 176.0 mcg vitamin A, 0.3 mg vitamin C, 1.8 mg of iron, 53.0 mg of magnesium, and 57.0 mg of calcium. Cookies, brownies, prepared from recipe is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
50.2 gm
18.3 %
Carbohydrates
Carbohydrates
50.2 gm
18.3 %
Vitamins
Vitamin A, RAE
176.0 mcg
19.6 %
Thiamin [Vitamin B1]
0.1 mg
11.8 %
Riboflavin [Vitamin B2]
0.2 mg
14.6 %
Niacin [Vitamin B3]
1.0 mg
6.1 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.6 %
Folate [Vitamin B9]
39.0 mcg
9.8 %
Minerals
Magnesium [Mg]
53.0 mg
12.6 %
Phosphorus [P]
132.0 mg
10.6 %
Potassium [K]
176.0 mg
3.7 %
Selenium [Se]
11.5 mcg
20.9 %
Sodium [Na]
343.0 mg
14.9 %
Fats and Fatty Acids
Saturated Fatty Acids
7.3 gm
36.6 %
Monounsaturated Fatty Acids
10.8 gm
Polyunsaturated Fatty Acids
9.4 gm