COOKIES, OATMEAL, REFRIGERATED DOUGH USDA NUTRITIONAL DATA
Cookies, oatmeal, refrigerated dough contains 424 calories per 100 g serving. This serving contains 18.9 g of fat, 5.4 g of protein, and 59.1 g of carbohydrates. Of these carbohydrates 2.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 56.6 g. A 100 g serving of Cookies, oatmeal, refrigerated dough contains 4.0 mcg vitamin A, 0.0 mg vitamin C, 2.1 mg of iron, 28.0 mg of magnesium, and 31.0 mg of calcium. Cookies, oatmeal, refrigerated dough is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
59.1 gm
21.5 %
Carbohydrates
Carbohydrates
59.1 gm
21.5 %
Vitamins
Vitamin A, RAE
4.0 mcg
0.4 %
Thiamin [Vitamin B1]
0.2 mg
19.5 %
Riboflavin [Vitamin B2]
0.1 mg
11.4 %
Niacin [Vitamin B3]
1.9 mg
11.7 %
Pantothenic Acid [Vitamin B5]
0.4 mg
7.4 %
Folate [Vitamin B9]
53.0 mcg
13.3 %
Minerals
Magnesium [Mg]
28.0 mg
6.7 %
Phosphorus [P]
104.0 mg
8.3 %
Potassium [K]
147.0 mg
3.1 %
Selenium [Se]
9.1 mcg
16.5 %
Sodium [Na]
294.0 mg
12.8 %
Fats and Fatty Acids
Saturated Fatty Acids
4.8 gm
23.8 %
Monounsaturated Fatty Acids
10.5 gm
Polyunsaturated Fatty Acids
2.6 gm