COOKIES, PEANUT BUTTER, COMMERCIALLY PREPARED, SOFT-TYPE USDA NUTRITIONAL DATA
Cookies, peanut butter, commercially prepared, soft-type contains 457 calories per 100 g serving. This serving contains 24.4 g of fat, 5.3 g of protein, and 57.7 g of carbohydrates. Of these carbohydrates 1.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 56.0 g. A 100 g serving of Cookies, peanut butter, commercially prepared, soft-type contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.9 mg of iron, 32.0 mg of magnesium, and 12.0 mg of calcium. Cookies, peanut butter, commercially prepared, soft-type is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
57.7 gm
21.0 %
Carbohydrates
Carbohydrates
57.7 gm
21.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.2 mg
20.7 %
Riboflavin [Vitamin B2]
0.2 mg
12.7 %
Niacin [Vitamin B3]
2.2 mg
13.5 %
Pantothenic Acid [Vitamin B5]
0.4 mg
7.2 %
Folate [Vitamin B9]
110.0 mcg
27.5 %
Minerals
Magnesium [Mg]
32.0 mg
7.6 %
Phosphorus [P]
87.0 mg
7.0 %
Potassium [K]
107.0 mg
2.3 %
Selenium [Se]
4.4 mcg
8.0 %
Sodium [Na]
336.0 mg
14.6 %
Fats and Fatty Acids
Saturated Fatty Acids
6.1 gm
30.7 %
Monounsaturated Fatty Acids
13.8 gm
Polyunsaturated Fatty Acids
3.2 gm