COOKIES, RAISIN, SOFT-TYPE  USDA NUTRITIONAL DATA

Cookies, raisin, soft-type contains 401 calories per 100 g serving. This serving contains 13.6 g of fat, 4.1 g of protein, and 68.0 g of carbohydrates. Of these carbohydrates 1.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 66.8 g. A 100 g serving of Cookies, raisin, soft-type contains 2.0 mcg vitamin A, 0.4 mg vitamin C, 2.3 mg of iron, 21.0 mg of magnesium, and 46.0 mg of calcium. Cookies, raisin, soft-type is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
401
 
Total Fat
13.6 gm
17.4 %
Sodium
418.0 mg
18.2 %
Total Carbohydrates
68.0 gm
24.7 %
Protein
4.1 gm
8.2 %
Cholesterol
2.0 gm
0.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
68.0 gm
24.7 %
Fiber
1.2 gm
4.3 %
Sugars
47.6 gm
 
Net Carbs
66.8 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
2.0 mcg
0.2 %
Thiamin   [Vitamin B1]
0.2 mg
18.0 %
Riboflavin   [Vitamin B2]
0.2 mg
15.8 %
Niacin   [Vitamin B3]
2.0 mg
12.3 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
4.9 %
Vitamin B6
0.1 mg
3.1 %
Folate   [Vitamin B9]
48.0 mcg
12.0 %
Vitamin B12
0.0 mcg
1.3 %
Vitamin C
0.4 gm
0.4 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
2.2 gm
14.8 %
Vitamin K
3.9 mg
3.3 %
Choline
14.7 mg
2.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
46.0 mg
3.5 %
Copper   [Cu]
0.4 mcg
45.9 %
Iron   [Fe]
2.3 mg
12.7 %
Magnesium   [Mg]
21.0 mg
5.0 %
Phosphorus   [P]
83.0 mg
6.6 %
Potassium   [K]
140.0 mg
3.0 %
Selenium    [Se]
2.8 mcg
5.1 %
Sodium   [Na]
418.0 mg
18.2 %
Zinc   [Zn]
0.3 mg
2.9 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
13.6 gm
17.4 %
Saturated Fatty Acids
3.5 gm
17.3 %
Monounsaturated Fatty Acids
7.6 gm
 
Polyunsaturated Fatty Acids
1.8 gm