COOKIES, VANILLA SANDWICH WITH CREME FILLING USDA NUTRITIONAL DATA
Cookies, vanilla sandwich with creme filling contains 483 calories per 100 g serving. This serving contains 20.0 g of fat, 4.5 g of protein, and 72.1 g of carbohydrates. Of these carbohydrates 1.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 70.6 g. A 100 g serving of Cookies, vanilla sandwich with creme filling contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.2 mg of iron, 14.0 mg of magnesium, and 27.0 mg of calcium. Cookies, vanilla sandwich with creme filling is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
72.1 gm
26.2 %
Carbohydrates
Carbohydrates
72.1 gm
26.2 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.3 mg
21.8 %
Riboflavin [Vitamin B2]
0.2 mg
18.7 %
Niacin [Vitamin B3]
2.7 mg
16.8 %
Pantothenic Acid [Vitamin B5]
0.4 mg
7.9 %
Folate [Vitamin B9]
82.0 mcg
20.5 %
Minerals
Magnesium [Mg]
14.0 mg
3.3 %
Phosphorus [P]
75.0 mg
6.0 %
Potassium [K]
91.0 mg
1.9 %
Selenium [Se]
3.0 mcg
5.5 %
Sodium [Na]
349.0 mg
15.2 %
Fats and Fatty Acids
Saturated Fatty Acids
3.0 gm
14.9 %
Monounsaturated Fatty Acids
8.4 gm
Polyunsaturated Fatty Acids
7.6 gm