CRACKERS, STANDARD SNACK-TYPE, REGULAR USDA NUTRITIONAL DATA
Crackers, standard snack-type, regular contains 510 calories per 100 g serving. This serving contains 26.4 g of fat, 6.6 g of protein, and 61.3 g of carbohydrates. Of these carbohydrates 2.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 59.0 g. A 100 g serving of Crackers, standard snack-type, regular contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 4.0 mg of iron, 18.0 mg of magnesium, and 120.0 mg of calcium. Crackers, standard snack-type, regular is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
61.3 gm
22.3 %
Carbohydrates
Carbohydrates
61.3 gm
22.3 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.4 mg
34.7 %
Riboflavin [Vitamin B2]
0.5 mg
35.1 %
Niacin [Vitamin B3]
4.4 mg
27.2 %
Pantothenic Acid [Vitamin B5]
0.4 mg
8.3 %
Folate [Vitamin B9]
150.0 mcg
37.5 %
Minerals
Calcium [Ca]
120.0 mg
9.2 %
Magnesium [Mg]
18.0 mg
4.3 %
Phosphorus [P]
248.0 mg
19.8 %
Potassium [K]
118.0 mg
2.5 %
Selenium [Se]
6.7 mcg
12.2 %
Sodium [Na]
726.0 mg
31.6 %
Fats and Fatty Acids
Saturated Fatty Acids
5.6 gm
27.8 %
Monounsaturated Fatty Acids
6.6 gm
Polyunsaturated Fatty Acids
13.1 gm