CRACKERS, STANDARD SNACK-TYPE, SANDWICH, WITH CHEESE FILLING  USDA NUTRITIONAL DATA

Crackers, standard snack-type, sandwich, with cheese filling contains 477 calories per 100 g serving. This serving contains 21.1 g of fat, 9.3 g of protein, and 61.7 g of carbohydrates. Of these carbohydrates 1.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 59.8 g. A 100 g serving of Crackers, standard snack-type, sandwich, with cheese filling contains 17.0 mcg vitamin A, 0.1 mg vitamin C, 2.4 mg of iron, 36.0 mg of magnesium, and 257.0 mg of calcium. Crackers, standard snack-type, sandwich, with cheese filling is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
477
 
Total Fat
21.1 gm
27.1 %
Sodium
978.0 mg
42.5 %
Total Carbohydrates
61.7 gm
22.4 %
Protein
9.3 gm
18.6 %
Cholesterol
2.0 gm
0.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
61.7 gm
22.4 %
Fiber
1.9 gm
6.8 %
Sugars
3.2 gm
 
Net Carbs
59.8 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
17.0 mcg
1.9 %
Thiamin   [Vitamin B1]
0.4 mg
37.2 %
Riboflavin   [Vitamin B2]
0.7 mg
52.6 %
Niacin   [Vitamin B3]
3.8 mg
23.5 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
10.2 %
Vitamin B6
0.0 mg
2.9 %
Folate   [Vitamin B9]
160.0 mcg
40.0 %
Vitamin B12
0.1 mcg
4.2 %
Vitamin C
0.1 gm
0.1 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.2 gm
1.5 %
Vitamin K
8.3 mg
6.9 %
Choline
27.5 mg
5.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
257.0 mg
19.8 %
Copper   [Cu]
0.1 mcg
9.1 %
Iron   [Fe]
2.4 mg
13.3 %
Magnesium   [Mg]
36.0 mg
8.6 %
Phosphorus   [P]
406.0 mg
32.5 %
Potassium   [K]
429.0 mg
9.1 %
Selenium    [Se]
21.5 mcg
39.1 %
Sodium   [Na]
978.0 mg
42.5 %
Zinc   [Zn]
0.6 mg
5.6 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
21.1 gm
27.1 %
Saturated Fatty Acids
6.1 gm
30.6 %
Monounsaturated Fatty Acids
11.3 gm
 
Polyunsaturated Fatty Acids
2.6 gm