CRACKERS, WHEAT, SANDWICH, WITH CHEESE FILLING USDA NUTRITIONAL DATA
Crackers, wheat, sandwich, with cheese filling contains 497 calories per 100 g serving. This serving contains 25.0 g of fat, 9.8 g of protein, and 58.2 g of carbohydrates. Of these carbohydrates 3.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 55.1 g. A 100 g serving of Crackers, wheat, sandwich, with cheese filling contains 21.0 mcg vitamin A, 1.5 mg vitamin C, 2.6 mg of iron, 54.0 mg of magnesium, and 204.0 mg of calcium. Crackers, wheat, sandwich, with cheese filling is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
58.2 gm
21.2 %
Carbohydrates
Carbohydrates
58.2 gm
21.2 %
Vitamins
Vitamin A, RAE
21.0 mcg
2.3 %
Thiamin [Vitamin B1]
0.4 mg
29.8 %
Riboflavin [Vitamin B2]
0.4 mg
32.8 %
Niacin [Vitamin B3]
3.2 mg
19.9 %
Pantothenic Acid [Vitamin B5]
0.6 mg
12.4 %
Folate [Vitamin B9]
96.0 mcg
24.0 %
Minerals
Calcium [Ca]
204.0 mg
15.7 %
Magnesium [Mg]
54.0 mg
12.9 %
Phosphorus [P]
382.0 mg
30.6 %
Potassium [K]
306.0 mg
6.5 %
Selenium [Se]
24.3 mcg
44.2 %
Sodium [Na]
839.0 mg
36.5 %
Fats and Fatty Acids
Saturated Fatty Acids
4.1 gm
20.6 %
Monounsaturated Fatty Acids
10.4 gm
Polyunsaturated Fatty Acids
9.2 gm