CROISSANTS, APPLE USDA NUTRITIONAL DATA
Croissants, apple contains 254 calories per 100 g serving. This serving contains 8.7 g of fat, 7.4 g of protein, and 37.1 g of carbohydrates. Of these carbohydrates 2.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 34.6 g. A 100 g serving of Croissants, apple contains 94.0 mcg vitamin A, 0.5 mg vitamin C, 1.1 mg of iron, 13.0 mg of magnesium, and 30.0 mg of calcium. Croissants, apple is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
37.1 gm
13.5 %
Carbohydrates
Carbohydrates
37.1 gm
13.5 %
Vitamins
Vitamin A, RAE
94.0 mcg
10.4 %
Thiamin [Vitamin B1]
0.2 mg
19.3 %
Riboflavin [Vitamin B2]
0.2 mg
12.6 %
Niacin [Vitamin B3]
1.6 mg
10.0 %
Pantothenic Acid [Vitamin B5]
0.6 mg
11.9 %
Folate [Vitamin B9]
88.0 mcg
22.0 %
Minerals
Magnesium [Mg]
13.0 mg
3.1 %
Phosphorus [P]
58.0 mg
4.6 %
Potassium [K]
90.0 mg
1.9 %
Selenium [Se]
19.0 mcg
34.5 %
Sodium [Na]
274.0 mg
11.9 %
Fats and Fatty Acids
Saturated Fatty Acids
5.0 gm
25.0 %
Monounsaturated Fatty Acids
2.4 gm
Polyunsaturated Fatty Acids
0.6 gm