DANISH PASTRY, CHEESE USDA NUTRITIONAL DATA
Danish pastry, cheese contains 374 calories per 100 g serving. This serving contains 21.9 g of fat, 8.0 g of protein, and 37.2 g of carbohydrates. Of these carbohydrates 1.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 36.2 g. A 100 g serving of Danish pastry, cheese contains 35.0 mcg vitamin A, 0.1 mg vitamin C, 1.8 mg of iron, 15.0 mg of magnesium, and 35.0 mg of calcium. Danish pastry, cheese is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
37.2 gm
13.5 %
Carbohydrates
Carbohydrates
37.2 gm
13.5 %
Vitamins
Vitamin A, RAE
35.0 mcg
3.9 %
Thiamin [Vitamin B1]
0.2 mg
15.8 %
Riboflavin [Vitamin B2]
0.3 mg
20.0 %
Niacin [Vitamin B3]
2.0 mg
12.5 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.1 %
Folate [Vitamin B9]
85.0 mcg
21.3 %
Minerals
Magnesium [Mg]
15.0 mg
3.6 %
Phosphorus [P]
108.0 mg
8.6 %
Potassium [K]
98.0 mg
2.1 %
Selenium [Se]
18.9 mcg
34.4 %
Sodium [Na]
417.0 mg
18.1 %
Fats and Fatty Acids
Saturated Fatty Acids
6.8 gm
34.0 %
Monounsaturated Fatty Acids
11.3 gm
Polyunsaturated Fatty Acids
2.6 gm