DOUGHNUTS, CAKE-TYPE, PLAIN, CHOCOLATE-COATED OR FROSTED USDA NUTRITIONAL DATA
Doughnuts, cake-type, plain, chocolate-coated or frosted contains 452 calories per 100 g serving. This serving contains 25.3 g of fat, 4.9 g of protein, and 51.3 g of carbohydrates. Of these carbohydrates 1.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 49.4 g. A 100 g serving of Doughnuts, cake-type, plain, chocolate-coated or frosted contains 4.0 mcg vitamin A, 1.3 mg vitamin C, 4.0 mg of iron, 30.0 mg of magnesium, and 24.0 mg of calcium. Doughnuts, cake-type, plain, chocolate-coated or frosted is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
51.3 gm
18.7 %
Carbohydrates
Carbohydrates
51.3 gm
18.7 %
Vitamins
Vitamin A, RAE
4.0 mcg
0.4 %
Thiamin [Vitamin B1]
0.2 mg
13.6 %
Riboflavin [Vitamin B2]
0.1 mg
9.6 %
Niacin [Vitamin B3]
1.6 mg
9.9 %
Pantothenic Acid [Vitamin B5]
0.1 mg
2.5 %
Folate [Vitamin B9]
90.0 mcg
22.5 %
Minerals
Magnesium [Mg]
30.0 mg
7.1 %
Phosphorus [P]
210.0 mg
16.8 %
Potassium [K]
201.0 mg
4.3 %
Selenium [Se]
6.8 mcg
12.4 %
Sodium [Na]
326.0 mg
14.2 %
Fats and Fatty Acids
Saturated Fatty Acids
13.5 gm
67.4 %
Monounsaturated Fatty Acids
8.6 gm
Polyunsaturated Fatty Acids
2.0 gm