DOUGHNUTS, CAKE-TYPE, CHOCOLATE, SUGARED OR GLAZED USDA NUTRITIONAL DATA
Doughnuts, cake-type, chocolate, sugared or glazed contains 417 calories per 100 g serving. This serving contains 19.9 g of fat, 4.5 g of protein, and 57.4 g of carbohydrates. Of these carbohydrates 2.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 55.2 g. A 100 g serving of Doughnuts, cake-type, chocolate, sugared or glazed contains 12.0 mcg vitamin A, 0.1 mg vitamin C, 2.3 mg of iron, 34.0 mg of magnesium, and 213.0 mg of calcium. Doughnuts, cake-type, chocolate, sugared or glazed is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
57.4 gm
20.9 %
Carbohydrates
Carbohydrates
57.4 gm
20.9 %
Vitamins
Vitamin A, RAE
12.0 mcg
1.3 %
Thiamin [Vitamin B1]
0.0 mg
3.8 %
Riboflavin [Vitamin B2]
0.1 mg
5.4 %
Niacin [Vitamin B3]
0.5 mg
2.9 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.8 %
Folate [Vitamin B9]
64.0 mcg
16.0 %
Minerals
Calcium [Ca]
213.0 mg
16.4 %
Magnesium [Mg]
34.0 mg
8.1 %
Phosphorus [P]
162.0 mg
13.0 %
Potassium [K]
106.0 mg
2.3 %
Selenium [Se]
4.1 mcg
7.5 %
Fats and Fatty Acids
Saturated Fatty Acids
5.1 gm
25.7 %
Monounsaturated Fatty Acids
11.3 gm
Polyunsaturated Fatty Acids
2.5 gm