ENGLISH MUFFINS, RAISIN-CINNAMON, TOASTED (INCLUDES APPLE-CINNAMON) USDA NUTRITIONAL DATA
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon) contains 276 calories per 100 g serving. This serving contains 2.2 g of fat, 8.9 g of protein, and 55.0 g of carbohydrates. Of these carbohydrates 3.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 52.0 g. A 100 g serving of English muffins, raisin-cinnamon, toasted (includes apple-cinnamon) contains 0.0 mcg vitamin A, 1.4 mg vitamin C, 4.9 mg of iron, 28.0 mg of magnesium, and 139.0 mg of calcium. English muffins, raisin-cinnamon, toasted (includes apple-cinnamon) is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
55.0 gm
20.0 %
Carbohydrates
Carbohydrates
55.0 gm
20.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.5 mg
43.2 %
Riboflavin [Vitamin B2]
0.2 mg
18.8 %
Niacin [Vitamin B3]
4.3 mg
26.8 %
Pantothenic Acid [Vitamin B5]
0.3 mg
5.7 %
Folate [Vitamin B9]
131.0 mcg
32.8 %
Minerals
Calcium [Ca]
139.0 mg
10.7 %
Magnesium [Mg]
28.0 mg
6.7 %
Phosphorus [P]
108.0 mg
8.6 %
Potassium [K]
194.0 mg
4.1 %
Selenium [Se]
24.3 mcg
44.2 %
Sodium [Na]
342.0 mg
14.9 %
Fats and Fatty Acids
Saturated Fatty Acids
0.6 gm
2.9 %
Monounsaturated Fatty Acids
1.1 gm
Polyunsaturated Fatty Acids
0.5 gm