HUSH PUPPIES, PREPARED FROM RECIPE USDA NUTRITIONAL DATA
Hush puppies, prepared from recipe contains 337 calories per 100 g serving. This serving contains 13.5 g of fat, 7.7 g of protein, and 46.0 g of carbohydrates. Of these carbohydrates 2.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 43.2 g. A 100 g serving of Hush puppies, prepared from recipe contains 41.0 mcg vitamin A, 0.2 mg vitamin C, 3.0 mg of iron, 24.0 mg of magnesium, and 278.0 mg of calcium. Hush puppies, prepared from recipe is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
46.0 gm
16.7 %
Carbohydrates
Carbohydrates
46.0 gm
16.7 %
Vitamins
Vitamin A, RAE
41.0 mcg
4.6 %
Thiamin [Vitamin B1]
0.4 mg
29.3 %
Riboflavin [Vitamin B2]
0.3 mg
25.5 %
Niacin [Vitamin B3]
2.8 mg
17.4 %
Pantothenic Acid [Vitamin B5]
0.4 mg
7.1 %
Folate [Vitamin B9]
137.0 mcg
34.3 %
Minerals
Calcium [Ca]
278.0 mg
21.4 %
Magnesium [Mg]
24.0 mg
5.7 %
Phosphorus [P]
189.0 mg
15.1 %
Potassium [K]
144.0 mg
3.1 %
Selenium [Se]
15.8 mcg
28.7 %
Sodium [Na]
668.0 mg
29.0 %
Fats and Fatty Acids
Saturated Fatty Acids
2.1 gm
10.5 %
Monounsaturated Fatty Acids
3.3 gm
Polyunsaturated Fatty Acids
7.2 gm