MUFFINS, PLAIN, PREPARED FROM RECIPE, MADE WITH LOW FAT (2%) MILK USDA NUTRITIONAL DATA
Muffins, plain, prepared from recipe, made with low fat (2%) milk contains 296 calories per 100 g serving. This serving contains 11.4 g of fat, 6.9 g of protein, and 41.4 g of carbohydrates. Of these carbohydrates 2.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 38.7 g. A 100 g serving of Muffins, plain, prepared from recipe, made with low fat (2%) milk contains 40.0 mcg vitamin A, 0.3 mg vitamin C, 2.4 mg of iron, 17.0 mg of magnesium, and 200.0 mg of calcium. Muffins, plain, prepared from recipe, made with low fat (2%) milk is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
41.4 gm
15.1 %
Carbohydrates
Carbohydrates
41.4 gm
15.1 %
Vitamins
Vitamin A, RAE
40.0 mcg
4.4 %
Thiamin [Vitamin B1]
0.3 mg
23.7 %
Riboflavin [Vitamin B2]
0.3 mg
23.2 %
Niacin [Vitamin B3]
2.3 mg
14.4 %
Pantothenic Acid [Vitamin B5]
0.4 mg
7.0 %
Folate [Vitamin B9]
78.0 mcg
19.5 %
Minerals
Calcium [Ca]
200.0 mg
15.4 %
Magnesium [Mg]
17.0 mg
4.0 %
Phosphorus [P]
153.0 mg
12.2 %
Potassium [K]
121.0 mg
2.6 %
Selenium [Se]
18.0 mcg
32.7 %
Sodium [Na]
467.0 mg
20.3 %
Fats and Fatty Acids
Saturated Fatty Acids
2.2 gm
10.8 %
Monounsaturated Fatty Acids
2.8 gm
Polyunsaturated Fatty Acids
5.7 gm