MUFFINS, CORN, TOASTER-TYPE  USDA NUTRITIONAL DATA

Muffins, corn, toaster-type contains 346 calories per 100 g serving. This serving contains 11.3 g of fat, 5.3 g of protein, and 57.9 g of carbohydrates. Of these carbohydrates 1.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 56.3 g. A 100 g serving of Muffins, corn, toaster-type contains 18.0 mcg vitamin A, 0.0 mg vitamin C, 1.5 mg of iron, 14.0 mg of magnesium, and 19.0 mg of calcium. Muffins, corn, toaster-type is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
346
 
Total Fat
11.3 gm
14.5 %
Sodium
430.0 mg
18.7 %
Total Carbohydrates
57.9 gm
21.1 %
Protein
5.3 gm
10.6 %
Cholesterol
13.0 gm
4.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
57.9 gm
21.1 %
Fiber
1.6 gm
5.7 %
Sugars
0.0 gm
 
Net Carbs
56.3 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
18.0 mcg
2.0 %
Thiamin   [Vitamin B1]
0.3 mg
25.8 %
Riboflavin   [Vitamin B2]
0.4 mg
28.5 %
Niacin   [Vitamin B3]
2.3 mg
14.4 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
4.8 %
Vitamin B6
0.0 mg
2.8 %
Folate   [Vitamin B9]
89.0 mcg
22.3 %
Vitamin B12
0.0 mcg
1.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
19.0 mg
1.5 %
Copper   [Cu]
0.1 mcg
8.0 %
Iron   [Fe]
1.5 mg
8.2 %
Magnesium   [Mg]
14.0 mg
3.3 %
Phosphorus   [P]
151.0 mg
12.1 %
Potassium   [K]
92.0 mg
2.0 %
Selenium    [Se]
15.2 mcg
27.6 %
Sodium   [Na]
430.0 mg
18.7 %
Zinc   [Zn]
0.4 mg
3.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
11.3 gm
14.5 %
Saturated Fatty Acids
1.7 gm
8.4 %
Monounsaturated Fatty Acids
2.6 gm
 
Polyunsaturated Fatty Acids
6.3 gm